What qualifications do the personal trainers at Personal Edge Fitness have?

Each trainer holds at least a bachelor’s degree in areas like exercise science, sports medicine, or fitness management. Many also hold national certifications such as HFI, CSCS, CEP, or ATC.

How is training at Personal Edge Fitness different from a typical gym?

We provide one-on-one training with degreed and certified professionals. There are no generic classes or memberships — just custom, results-driven sessions tailored to you.

Do I need to be in shape before working with a personal trainer?

No. Our programs are built around your current fitness level — whether you're a beginner or experienced. Trainers help you build a safe, effective plan from where you are today.

Can personal training help me recover from an injury?

Yes. We offer post-rehabilitation programs that bridge the gap between physical therapy and full return to daily activity or sport. Plans are customized with your condition in mind.

What types of goals can I work toward with a personal trainer?

Our clients work toward goals like fat loss, strength development, mobility improvement, injury recovery, athletic performance, and building consistent habits.

How often should I train with a personal trainer?

Training frequency depends on your goals, schedule, and budget. Many clients train 2–3 times per week, while others supplement with at-home workouts designed by their trainer.

Certified Personal Trainer & Expert Fitness Coaching

Personal Edge Fitness offers certified personal trainers and fitness coaches to help you reach your health and workout goals. Our team provides personalized training and expert guidance based on proven exercise science and industry certifications.

Ready to take your workout to the next level? Now you can improve your strength, speed, agility, and quickness to excel in any competitive sport.

How Personal Edge Fitness Helps You Achieve Your Fitness Goals

Personal Edge Fitness stands out because of our team of certified personal trainers who have accredited credentials and strong experience. Our fitness professionals use proven methods designed to fit each client’s unique needs, helping them reach effective and lasting results.

Key reasons we are different include:

Expertise and Certification: All trainers hold recognized certifications, ensuring they have solid knowledge in exercise science and health coaching.
Personalized Coaching: Our trainers create individualized plans that match your goals and lifestyle, rather than using generic programs.
Motivation and Accountability: We focus on client success by providing regular check-ins and ongoing motivation.
Unique Training Styles: Trainers combine different techniques to make workout plans interesting and mentally engaging.

This mix of expertise, custom coaching, and full support helps us deliver real value and results.

Why the Right Personal Trainer Matters

Achieving consistent results in fitness is rarely about just effort — it’s about direction, form, education, and accountability. A skilled personal trainer helps you train smarter, not just harder. At Personal Edge Fitness, each trainer is not only experienced but holds degrees in fields such as exercise physiology, sports medicine, or fitness management. This foundation allows us to create results-driven strategies that align with your goals, your body, and your lifestyle.

Tailor Fitness Plans to Your Unique Goals

At Personal Edge Fitness, your journey begins with a certified personal trainer who focuses entirely on you. We use an evidence-based, personalized approach to create a program that matches your lifestyle, needs, and goals.

Our proven method includes:

Comprehensive Assessment: We start by evaluating key metrics like body composition, heart rate, and functional fitness to understand where you stand.
In-Depth Consultation: Your trainer learns about your health history, schedule, previous injuries, and preferences to build a plan you’ll actually enjoy sticking with.
Custom Fitness Programming: Your personal trainer at Personal Edge Fitness designs a flexible, results-driven workout plan tailored just for you.
Ongoing Support & Adjustments: With regular check-ins and progress tracking, we keep your program fresh, challenging, and aligned with your evolving goals.

This personalized strategy ensures your fitness journey is effective, sustainable, and built just for you—with expert support every step of the way.

Unmatched Experience from a Team of Experts

At Personal Edge Fitness, our personal trainer team brings years of experience across multiple areas of fitness, wellness, and rehabilitation. This deep bench of knowledge ensures every client receives expert-level care and results-driven training.

What Sets Our Team Apart:

Years of Expertise in athletic training, exercise science, strength coaching, and wellness strategy
Proven Success helping clients transform their health through customized, science-backed methods
Diverse Backgrounds—from gyms and sports performance facilities to rehab centers and corporate wellness programs
Leadership & Mentorship—our top trainers mentor new professionals, shaping the next generation of fitness coaches
All-in-One Expertise in personal training, injury prevention, functional movement, and nutrition planning

Every personal trainer brings a specialized skill set that’s continuously sharpened through education, certifications, and real-world application. This level of experience empowers us to deliver the safest, most effective programs—no matter your age, goals, or fitness level.

Committed to Your Success—Every Step of the Way

At Personal Edge Fitness, your progress is our priority, and every personal trainer on our team is dedicated to helping you achieve lasting results through customized care, expert instruction, and consistent support. We offer one-on-one coaching that builds accountability and motivation, tailored fitness plans designed around your individual goals and health needs, and ongoing progress tracking that provides timely, data-informed feedback.

Our approach focuses on whole-person wellness, emphasizing both physical conditioning and mental well-being, while strong communication fosters trust and long-term success. More than just fitness professionals, our certified trainers are committed partners in your health journey, working in a welcoming, supportive environment where your growth is always the focus.

Our Comprehensive Personal Training Programs

At Personal Edge Fitness, we offer a variety of fitness training programs to meet your goals. Whether you want to lose weight, build muscle, or improve strength and conditioning, our personal fitness trainers and fitness coaches will create an effective routine just for you.

Our programs include:

1. Weight Loss Trainer Program
This program focuses on reducing fat using HIIT (High-Intensity Interval Training), cardio exercises, and nutrition guidance that emphasizes calorie control and protein intake.

2. Strength and Conditioning Program
Designed to increase muscle growth and physical performance using proven methods from exercise science. Workouts include resistance training, functional exercises, and progressive overload to build strength safely.

3. Personalized Fitness Training Plan
Each plan has a workout schedule with exercises chosen to match your fitness goals, ensuring the best results and engagement.

Our trainers use knowledge in health and fitness to give clear examples and exercises that help you build strength, endurance, and flexibility through focused, goal-based plans.

Training Methods and Equipment Used

At Personal Edge Fitness, all programs use trusted training methods led by certified personal trainers with certifications. Our focus is on safety, correct technique, and varied exercises for full development.

Main points include:

Use of Modern Equipment: Strength machines, free weights, resistance bands, and cardio machines help create effective workouts.
Heart Rate Monitoring: Many workouts use heart rate monitors to guide HIIT sessions and keep exercise intensity safe and effective.
Applied Methods: We use strength and conditioning, functional training, and interval training based on your fitness goals.
Exercise Science: Every routine follows research to support muscle growth, endurance, and overall health.
Supervised Coaching: Trainers watch your form and progress closely to avoid injury and get the best results.

This mix of equipment and methods ensures your fitness plan is both safe and challenging.

Clear and Concise Pricing Information

At Personal Edge Fitness, we offer several certification-backed fitness training programs to fit your needs. Whether you want an affordable personal trainer or detailed personal training packages, our pricing is clear and competitive.

Our prices are made to give you good value without lowering quality. You can pick from different cost-effective package deals, like single sessions, multi-session bundles, and monthly membership options. Each package suits various fitness levels and commitment choices while helping you keep steady progress toward your goals.

We focus on keeping our local personal trainer services affordable so you get the best value for your investment in health and wellness.

What to Expect During Your Initial Consultation and Assessment

Your journey starts with a comprehensive consultation and fitness assessment designed to set the foundation for success. This process ensures your program is tailored to your body, goals, and lifestyle right from the start.

Here’s What Happens During Your First Visit:

Fitness Level Evaluation
We measure your current strength, endurance, flexibility, and cardiovascular fitness to establish a clear baseline.
Health Risk Screening
Your personal trainer will review your medical history, identify any injuries or conditions, and assess lifestyle habits to ensure safety and effectiveness.
Goal Setting & Discussion
We talk through your short- and long-term goals, potential challenges, and what success looks like for you.
Customized Program Preview
Based on your evaluation, we outline how your personalized training plan will be built—ensuring it’s aligned with your results and goals.

Our certified trainers follow the latest in exercise science and fitness assessment protocols to develop a plan that not only fits but inspires. With a focus on safety, motivation, and measurable results, your consultation is the first step in a smarter, more personalized fitness experience.

Address common client concerns or questions

We know many clients worry about the cost, time, and scheduling. Here is how we meet these concerns with flexible options:

Affordable Personal Trainer Options: We offer pricing packages and payment plans to fit different budgets without lowering quality.
Cost-Effective Investment: Hiring a professional trainer often saves time and health costs over the long term because of better well-being.
Flexible Scheduling: Sessions can be set up to fit your busy life, including weekdays, weekends, and virtual coaching.
Clear Session Details: Each session’s length and frequency are adjusted for the client’s needs to make steady progress without overbooking.
Transparent Information: We give clear details about all packages and prices so clients can choose what works best.

Your Results Are Our Responsibility!

Ready to improve your health and fitness? Contact a certified personal trainer or health coach at Personal Edge Fitness today. Schedule a consultation for a personal assessment and a plan based on your goals. Don’t wait to get the motivation, accountability, and expert support that bring real results.

Get started now and join many clients who are changing their bodies and lives with professional fitness coaching. Reach out to learn more about programs, pricing, and scheduling options. Your path to better physical fitness and health begins here.

Key Insights

Our certified exercise coaches and individual trainers create personalized fitness programs that support effective weight loss, muscle growth, and overall physical fitness based on your personal goals.
We offer mentorship and accountability systems to motivate clients, build confidence, and support mental health through personalized development plans and life coaching techniques.
Our curriculum covers important topics such as exercise science, injury prevention, training certifications, scope of practice, and using software tools to improve scheduling, progress tracking, and client communication.
Our approach includes education on calorie control, HIIT workouts, and balanced diets to prevent muscle loss and burnout while promoting lasting health and fitness.
Our program supports both beginners and experienced trainers who want to improve their skills, leadership, and client results through ongoing education and professional growth.
Join us today to be part of a supportive community that helps you reach your personal and professional fitness goals with expert trainers committed to your success and well-being.

Meet the Team

Garrett Williamson, MSS, HFI

Born in Mobile, Alabama, Garrett is the son of Dr. and Mrs. Ivey Williamson and a graduate of UMS Preparatory School. Garrett attended the University of Georgia where he was a pole-vaulter on the varsity team for three years. He graduated with a bachelor’s degree in Exercise Science and continued on to complete his Master’s Degree in Fitness Management (MSS) at United States Sports Academy.

During his studies at the Academy, Garrett interned at both Dr. Kenneth Coopers’ Aerobic research facility in Dallas and St. Johns Medical facility in Tulsa, Oklahoma. While in Tulsa he taught gymnastics with Mike Thomas at Citadel Gymnastics.

After personal training for eight years in different facilities in Georgia, Oklahoma, and Alabama, Garrett opened Personal Edge Fitness Inc. Personal Edge offers a la carte services in personal training, rehabilitation, sport-specific training, and home training by certified and degreed professionals.

In 2010 Garrett re-entered the competitive athletic field in Sprint Triathlon. In August of that year Garrett, along with his brother Ivey, competed in the USA Triathlon National Championships where they successfully qualified for Team USA and the 2011 World Championships in Beijing, China. In Beijing, Garrett finished 15th in the world and was the top American finisher in his division. Since 2011 Garrett has competed in two more world championships (Auckland, New Zealand 2012, and London England 2013) in both sprint triathlon and aquathlon.

Garrett is married to Stephanie Jane Eads from Jasper, Alabama. They are both very active with Save a Stray and their K-9 foster and adoption programs. They are the proud parents of five dogs and provide a temporary home to many fosters. They also love to travel and are avid scuba divers.

Gary Zakutney, BS, ATC

Born in Shreveport, Louisiana, and raised in Mobile. Gary is a graduate of McGill Toolen Catholic High School. Gary attended Troy University where he received a Bachelor of Science degree with a sports medicine emphasis. He has been working as an athletic trainer at Foley, Gulf Shores, and McGill Toolen High School prior to joining Personal Edge fitness in 2008.

Gary has a strong background in rehabilitating acute and chronic injuries as well as group fitness. Along with Garrett, Gary is a Team USA qualifier for the ITU world sprint triathlon championships in Beijing, China for 2011.

He is also the captain of Team PE, a group of clients and staff that attend local running events for fun and a little friendly competition with other local teams. He is married to Jennifer and they have two sons, Jacob and Charlie.

Hunter Steiner, BS

Son of Tammy Smith Neron and Kevin Steiner, Hunter grew up in Ocean Springs, MS. Hunter attended Ocean Springs High School, where he was a three-year starter and all-state linebacker for the Greyhound football team. He was recently named to the 2010 All-Decade team. Hunter also played catcher for the baseball team and guard on the basketball team. As a high school senior, Hunter won the APA (American Powerlifting Association) National Championship for the bench press. After high school, Hunter attended Pearl River Community College on a football scholarship, where he played safety and linebacker for the Wildcats. He was also an active member and team representative for the FCA organization. After PRCC, he signed a football scholarship to play at Mississippi College. Hunter finished his athletic and academic career at the University of Alabama with a Bachelor of Science in Exercise Science.

After graduation, Hunter worked at a neuro and spine clinic where he worked with patients of all ages and abilities. After that, Hunter, along with his close friend and sports performance coach CJ Bailey, started an NFL pro day and combine prep training facility where he worked closely with some of the nation’s top athletes and college prospects. Hunter joined Personal Edge in July of 2021 after he and his fiance Myranda moved to Spanish Fort, AL. The most important things for Hunter are his faith and his family.

Arika Leech, Admin Assistant

From Biloxi, MS, Arika grew up playing soccer and competing on the swim team throughout elementary, middle, and high school. Her active lifestyle led her to become passionate about health and fitness from a young age.

Arika earned her Bachelor’s Degree in Liberal Arts from The University of Southern Mississippi in 2010. Prior to joining Personal Edge Fitness in 2021 as their Administrative Assistant, she worked as a Regional Manager for Smoothie King along the Gulf Coast region. In college, she developed a passion for running and went on to finish multiple marathons.

Aside from running, Arika enjoys yoga, pilates, cycling, spending time outdoors, and being active every day with her husband John, and their 3 sons.

Korey Self, B.S., CSCC

Korey was born in Brunswick, Georgia, and grew up moving often as the son of a pastor—an experience that helped shape his adaptable and people-focused nature. A lifelong athlete, Korey played soccer, basketball, and football before graduating from Benjamin Russell High School in Alexander City, AL in 2021. He earned his bachelor’s degree in Exercise, Performance, and Health Optimization from Auburn University in 2024 and is a Certified Personal Trainer and Certified Strength and Conditioning Coach. While at Auburn, he worked at a private personal training facility and completed his senior internship as the Head Strength and Conditioning Coach at Central Alabama Community College, training athletes in baseball, softball, tennis, and golf. Most recently, Korey worked at Russell Medical Center in post-rehab training, gaining valuable experience with clients of all ages and skill levels. Outside of work, he enjoys being outdoors, playing sports, traveling, and spending time with his fiancée Abigail—soon to be wife this November.

Mackenzie Early, B.S., M.S.

Mackenzie was born and raised in Fairhope, AL. She grew up doing competitive dance, training in studios from Fairhope to West Mobile.

Once graduating from Fairhope High School she went to Troy University where she completed her undergraduate degree in Exercise Science: Pre-Health and was a part of Troy’s dance team. After finishing Mackenzie accepted a Graduate Assistant job at Troy Fitness and Wellness Center as a Fitness and Wellness Grad Assistant. While completing her masters degree, she was an adjunct faculty member of the kinesiology department, teaching yoga. Mackenzie created a barre sculpt class at the fitness center and taught classes weekly to students. She received her masters degree in Kinesiology.

Mackenzie has a soon to be 2 year old son, Luca which is her biggest motivation. She has a drive for helping others reach their goals and share her love for fitness to all ages!

Keith Dooley, MAT, ATC/L

Born in Haleyville, Alabama. Keith is a graduate of Haleyville High School. He attended Wallace State – Hanceville where he earned a degree in Sports Medicine. He then went on to attend The University of West Alabama where he received both a Bachelor of Science degree in Athletic Training with a minor in physical education and an emphasis in sports medicine in 2007 as well as a Master’s degree in Education in 2009. He has been actively working as a state licensed , nationally board certified athletic trainer since 2009 prior to joining Personal Edge fitness.
Keith has a strong background in rehabilitating acute and chronic injuries as well as traditional fitness and weight training.
He has 2 children: Ellie (9) and Konner (5). They enjoy animals of all kinds, visiting zoos, aquariums, swimming and going to the beach.

Cody Lloyd, B.S., Exercise Specialist

Cody Lloyd was born and raised in Mobile, Alabama, where he developed an early foundation in athletics and performance. With a background in baseball, he cultivated a lasting interest in health, fitness, and optimizing human performance. He earned his bachelor’s degree in Exercise Science from the University of South Alabama and continues to expand his expertise across both rehabilitative and high-performance training environments.
Cody brings hands-on experience working with individuals of diverse ages, fitness levels, and goals, emphasizing structured programming and results-driven training methods. His approach integrates evidence-based principles with practical application, allowing him to deliver effective and personalized outcomes.
Outside of his professional pursuits, Cody enjoys staying active, engaging in competitive activities, exploring new opportunities, and maintaining a strong focus on personal and professional development.

Ava Willingham, B.A., Administrative Assistant

From Sylvania, AL, Ava spent her high school years in Chattanooga, TN, where she developed a love for creativity and connecting with others.

Ava earned her Bachelor’s Degree in Public Relations and Advertising, with a minor in Hospitality, from the University of South Alabama. Prior to joining Personal Edge Fitness, she worked at Cunningham Bounds for three years as a runner, gaining valuable experience in a fast-paced, professional environment and building strong organizational and client service skills.

In addition to her role as an Administrative Assistant, Ava is passionate about acting and writing, constantly pursuing creative projects and storytelling. She loves being part of the Personal Edge family and is dedicated to creating a welcoming, positive experience for every client who walks through the door.

Nick DeSacia, B.S.

Nick Desscia was born and raised in Oswego, New York, on the shores of Lake Ontario. He attended Oswego High School, where he competed in football and track & field. During that time, he also served his community as a volunteer firefighter for four years before leaving New York.

Nick earned his Bachelor of Science in Exercise Science and Strength & Conditioning, with a minor in Biology, from the State University of New York at Brockport. During his undergraduate studies, he completed a semester-long internship at Syracuse University, where he served as a Strength & Conditioning Coach intern, working with a variety of athletic teams.

After graduating in May 2025, Nick accepted a position as a Graduate Assistant Strength & Conditioning Coach at the United States Sports University and relocated to Daphne, Alabama. In this role, he works with the men’s and women’s soccer teams as well as the track & field teams. He is also pursuing his Master of Science in Exercise Science while continuing to help athletes improve their strength, performance, and overall athletic development.

David Steele, B.S.

David grew up in Gulf Shores, Alabama, and earned his bachelor’s degree in Kinesiology with a concentration in Exercise Science from the University of Alabama. He is currently pursuing his master’s degree in Exercise Science at the University of South Alabama.

David gained valuable hands-on experience through internships at Drayer Physical Therapy and the University of Alabama’s Adaptive Athletics program, where he developed a passion for helping individuals improve their strength, mobility, and overall quality of life.

Outside of Personal Edge Fitness, David enjoys staying active by working out, spending time at the beach, and focusing on his graduate studies. He also values quality time with friends and family.

Fun Fact: David has a black Lab mix named Thor, who was born at a Humane Society shelter before finding his forever home.

Desi Denmark, B.S.

Desi Denmark is from Citronelle, Alabama, and is currently pursuing her Bachelor’s degree in Exercise Science at the United States Sports University. A former collegiate softball player, Desi spent four years competing at the college level, where she developed a strong appreciation for discipline, teamwork, and the dedication it takes to reach your goals.
After spending the summer interning at Personal Edge, Desi has continued with the team as a Contract Intern – Exercise Specialist. In this role, she works one-on-one with clients and develops training programs while continuing to grow her skills under the guidance of the Personal Edge team.
Outside of the gym and her studies, Desi enjoys getting lost in a good book and spending time with the people she loves. She is also recently engaged to her fiancé, Tyler, and is excited for this next chapter of life together.
Fun fact about Desi: she joined her high school bowling team during her senior year! While softball may have been her main sport, apparently she has a few tricks up her sleeve when it comes to competition.

Having a team of certified and degreed professionals can greatly help you in achieving your fitness goals. The team at Personal Edge Fitness in Mobile, AL, and Daphne, AL consists of highly qualified individuals who have a minimum of a bachelor’s degree in fields like exercise science and sports medicine.

Garrett Williamson, the owner of Personal Edge Fitness, holds a Master’s Degree in Fitness Management and has years of experience in personal training and rehabilitation. He has competed in several world championships and understands the importance of having a strong foundation in fitness.

The Personal Trainers at Personal Edge Fitness are all highly qualified in the field of fitness. They each possess a diverse set of experiences and educational backgrounds. From Teaching gymnastics to earning a masters degree in Exercise Science our team of personal trainers has an unrivaled level of experience and education.

These qualifications enable the staff to provide clients with personalized workout plans and support to achieve their fitness goals. Personal Edge Fitness is dedicated to providing top-notch fitness services, and the qualified staff is a testament to this commitment.

Personal Edge Fitness in Mobile, AL and Daphne, AL, can make a significant difference in you achieving your fitness goals. With their personalized approach, clients can be assured that they are in good hands and are working with a team that truly cares about their success.