
Personal Edge Fitness is pleased to announce the WORKOUT FOR WOUNDED WARRIORS IN ACTION!
This event will take place at Personal Edge Fitness 3480 Spring Hill ave Mobile Alabama 36608 on December 20th 2012. Starting PROMPTLY at 6:00 and multiple circuits will be added as needed. 20 participants per circuit and circuits will fill up quickly!!!!!
This is a 30-45 minute high intensity group resistance circuit incorporated aspects of body weight training, plyometrics and some machine resistance. The class will end with trainer assisted individual stretching and brief chair massages will also be available (TIPS GREATLY APPRECIATED).
The program will benefit the WOUNDED WARRIORS IN ACTION who aids in healing the hearts and minds of our Nation’s combat wounded heroes (Purple Heart recipients) by providing world-class outdoor sporting activities, chiefly consisting of hunting and fishing opportunities across America.
The circuit will be led by the staff of Personal Edge Fitness and though individual adjustments to exercises will be offered where needed in order to accommodate different fitness levels, participants are encouraged to check with their physician to make sure they have medical clearance to participate.
Please register below to support our brave men and women who have chosen to put their lives in harms way to protect the very freedoms we so often take for granted.
